Unlike other smells such as fresh paint job, the cigarette odor is known for its tendency to permeate on the fabrics and concrete walls and …
Healthy Breathing
Air Quality Index (AQI) Explained
Air Quality Index or AQI is an indicator to understand the quality of air. It shows the pollution status in the air with a numeric scale …
How to Defeat Seasonal Allergies with Easy Steps
Seasonal allergies are common phenomena. They occur during spring, summer, and fall when various plants pollinate. The body’s immune system …
How to Prepare for Wildfire Smoke: A Step-by-Step Guide
Smoke from the wildfire has several adverse effects on our body. There are small particles in the smoke which end up in the respiratory …
Terrible Dangers of Secondhand Smoke: How to be Protected
Secondhand smoke refers to the smoke you inhale due to the action of other people. For example, if you live in the same house which smokers, …
7 Best Air Purifying Plants Which Remove Toxins from Indoor Air
Our relationship with plants is much deeper than we think. Plants make our world habitable. However, with civilization grows, our house air …
4 Simple Breathing Techniques to Keep Your Stress Away
Simple breathing techniques can help one relieve stress. Deep breathing is considered as one of the best natural methods of lowering stress. …
7 Ways You Can Improve Indoor Air Quality Up to 99%
You might think the air in your house is much cleaner than outside. What if I told you it is even polluted two times higher than outside …